Vegan Do This!
Bringing you Plant-Based Nutritional Information and Recipes
Shiitake Mushroom Dumplings
Tonight’s Shiitake Mushroom 🍄 Dumplings 🥟 so yummy. I have to say it’s a process but ends up restaurant quality. Get 3 free plates with this referral code: I've been using Chefs Plate and thought you'd love it too! Get 3 free meals: Just enter #3platesFromShehan6848 at checkout. http://chefsplate.com/?r=3pc-7cbee1d


Beyond Burgers will soon be available in Canadian Grocery stores! Yippee!!!
Just in time for BBQ season. Check out the article for which stores will be carrying these great tasting plant based burgers....

Vegan Cantonese Chow Mein Made Easy!
Here's a little video showing you how to make a simple Vegetable Chow Mein. Take a look and please subscribe for more plant based recipes...

Making a Vegan Margherita Pizza and a Vegan Meat Pizza
Every Friday is a tradition for us to make pizza at our house. Here is a quick video for you to see my process. Hope you enjoy the...

INCREASE BLOOD PLATELET COUNT, KILL CANCER CELLS, REVERSE DIABETES WITH PAPAYA LEAF JUICE
Papaya leaf juice helps more than just increase blood platelets. Find out here about its other amazing uses and how you can consume it...

Fermented Beets Fight Cancer, Support Heart Health & Boost Your Immune System (Recipes Included)
When fermented, beets may be among the healthiest vegetables out there, as most of the sugar is then gobbled up by beneficial bacteria...

Sniffing Rosemary can help increase memory by 75%. I need to start a Rosemary farm!
Checkout this article about the benefit of Rosemary! http://www.herbs-info.com/blog/scientists-find-sniffing-rosemary-can-increase-memory...

Milk Sales fall as alternatives increase.
Check out this article about how oat milk and other alternatives are increasing in sales. https://www.eater.com/2019/3/26/18282831/milk-s...

Out of Pasta Sauce! No problem, we make!
So last night we wanted to make a pasta and realized we were all out of Pasta Sauce. We did however have a can of diced tomatoes. So I...

Vegan Cheese in Walmart Canada
Canada - This week, Walmart added vegan cheese slices made by Nafsika’s Garden to its deli cases across Canada http://ow.ly/kJCV50qjMlI

Doctors cure their bodies by going Vegan
Here's a great video that has doctors explaining their own health. https://youtu.be/Kdwi-1FNvtU

Cantaloupe and 16 reasons to eat them.
Cantaloupe (a.k.a. muskmelon and rockmelon) is powerpacked with nutrients and very low in calories. Here are 16 reasons to eat them!...

5-INGREDIENT CREAMY MUSHROOM PASTA
Great little recipe so easy to do with 5 ingredients. Video and recipe in link below. https://www.wearesovegan.com/5-ingredient-creamy-mu...

H.O.P.E What You Eat Matters Full Documentary
A must watch Vegan documentary. https://youtu.be/J0YHjPHm-Sc

Chickpea Tuna sandwich
Here's a great link with the video and recipe. https://www.wearesovegan.com/chickpea-tuna-sandwich/

Sushi another reason not to eat it. Researches in Ontario.
A biology class that tested nine different types of fish sold in sushi restaurants and grocery stores in southwestern Ontario was shocked...

Soursop! 200x more powerful than chemo.
Here's an impressive article about the powers of Soursop. https://juicing-for-health.com/health-benefits-of-soursop

Garlic can kill 14 types of Cancer.
Here's a great article I found that lists some great details of Garlic and it's benefits. https://juicing-for-health.com/plant-kills-14-c...

Making the most of your trip to the Farmers' Market
Shopping for at least some of your food every week at a farmers market is a great way to support rural and urban farming communities, and...

Looking for Vegan Dim Sum in Toronto
Here's a great link to an article I found on A Vegan Dim Sum place called Planta Queen. Check it out. https://www.livekindly.co/vegan-dim...


























